Kintec Foot Massage Ball

This massage ball is 6″ in circumference: the perfect size to massage the foot and arch. Ideal for achy sore feet, plantar fasciitis, overuse injuries or for injury prevention! Start seated with the ball under one foot and roll the ball from the heel to the toes. If more pressure is needed, push your foot onto the ball while rolling. Massaging while standing with body weight on the ball will give the most pressure. Hot tip: keep this ball out of sight from a puppy they will think it is a toy!